BRAIN HEALTH DOMAIN
WATCH HERE OR READ BELOW
20 renowned experts in neuro-anatomy, neuro-physiology, functional science and behavioral neuro-science met in Atlanta for 5 days to discuss the current science and knowledge about your brain and nervous system. They walked out of the forum with two major statements…
You are your nervous system. All of your memory, language, relationships, experiences and awareness of the world around you is because of your nervous system. It’s here that you experience everything from love to learning to an evolving life. After all, you are only considered legally dead when your nervous system has stopped functioning.
Every structure in your body is there for one reason and that is to keep your nervous system alive and healthy, so it can go through its innate process of conscious growth, learning and awareness.
We were taught that once the nervous system was damaged that you could not regain that function. Today, based on neuroplasticity we know this is not true. The brain and nervous system have an incredible capacity for expanding, healing and making new pathways to compensate for damage.
Gray’s Anatomy says, “The job of the nervous system is to control and coordinate all the cells, tissues and organs of the body and to adapt the body to the environment.” In other words, the nervous system keeps the 50 trillion parts that are “you” coordinated and via the immune system keeps you adapting in an ever-changing external environment.
KEEPING OUR NERVE SYSTEM HEALTHY IS CRITICAL TO LIFE, HEALTH, AND HAPPINESS.
HOW TO UTILIZE BRAIN HEALTH
Take the ASSESSMENT AND GET A SCORE. There are short video explanations on how to perform the tasks to assist you.
Once you’ve completed the ASSESSMENT and obtained a SCORE, we’ll suggest you begin at either the Basic, Intermediate or Advance Levels.
Each level has a series of ACTIVITIES that you should perform daily. There are short videos to show you how to do the activities correctly.
Every few months retake the Assessment and see if you’re ready to move to the next level. And, of course, your doctor will assist you if you need help. This is his/her specialty and they will be deeply interested in your progress.
NOTE-ON ALL ASSESSMENTS BEING PERFORMED WITH YOUR EYES CLOSED, BE SURE AND HAVE SOMEONE WITH YOU TO ENSURE THAT YOU DON’T FALL. OFTEN TIMES SOMEONE WILL FALL WITH THEIR EYES CLOSED AND NOT EVEN REALIZE IT.